Benefits of Limonene
Jun. 15, 2022
Limonene plays an important role in the chemistry of some of your favorite essential oils. From its cleansing properties to its ability to support various body systems when taken internally, limonene has many benefits.
What is Limonene?
DL-Limonene / (±)-Limonene CAS No.: 138-86-3, limonene is colorless or pale yellowish clear liquid. If you like citrus essential oils like lemon and lime, you may have heard of limonene. Limonene is a cyclic monoterpene found in a variety of essential oils. A cyclic monoterpene is a molecule with 10 carbon atoms, some of which form the backbone of a ring. In addition to being found in citrus oils, limonene is also found in black pepper, celery seed, spearmint, and dill essential oils.
Benefits of Limonene
Studies have investigated the many benefits of limonene. Check out the list below for more information.
Benefits for topical use
Toothpaste containing limonene may help remove stains from tooth enamel.
Benefits for internal use
May have a soothing effect on the gastrointestinal system.
May support liver health and metabolism.
Experimental studies have shown that intake of limonene may support the body's immune system.
To take advantage of the many benefits of limonene, try some of these uses.
Make your own all-purpose cleaner by adding a few drops of clementine, grapefruit, or other citrus oil to a glass spray bottle filled with water and some white vinegar.
Add a drop or two of lemon, wild orange, lime, or grapefruit essential oil to a glass of water, tea, or other favorite beverage for a citrus flavor.
Add a drop of lemon, spearmint, or wild orange essential oil to your toothpaste for enhanced tooth cleaning power.
Limonene is one of the many amazing molecules that play a role in the powerful benefits that essential oils must share. Limonene has many benefits that make citrus essential oils a must-have for any home.
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Uses of Limonene
Limonene is a chemical found in the peel of citrus fruits and other plants. It is used in pharmaceuticals.
Limonene is used to promote weight loss, prevent cancer, treat cancer, and treat bronchitis.
Limonene is used as a flavoring agent in foods, beverages, and chewing gum.
In medicine, limonene is added to help ointments and creams penetrate the skin.
In manufacturing, limonene is used as an ingredient in fragrances, cleaning agents (solvents), and waterless hand soaps.
The appropriate dose of limonene depends on several factors, such as the age of the user, health status, and several other conditions. There is not enough scientific information available to determine the appropriate dose range for limonene. Keep in mind that natural products are not always safe and dosing may be important. Always follow the relevant instructions on the product label and consult your pharmacist or physician or another healthcare professional before use.
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